3 Keys to Finding the Right Personal Fitness Plan

The Modern Temple is Inside of You.

It’s not like any of us are short on workout information these days.

The internet abounds, and we are all inundated. The Insta feed scrolls are endless. Your healthy body imagined and marketed back at you as the result of your valiant participation is what the best coaches…

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Kaia Maeve Tingley

Kaia Maeve Tingley

Massage Therapist since 2002, Martial Arts Student since 1986. Ravenous reader of books, Avid amateur woodworker, and social media professional. With tattoos.