As a professional massage therapist, busy with work in the tech hub of Austin TX, I could not agree more with this whole post. Impressive research Angela Lashbrook!

Another tip I give clients (especially the ones that have already made the mental leap to using a standing desk) is to have low volume, but rhythmic drum music playing while you work — if that is possible.

It helps break the habit of locking into one position over time and encourages you to move around a lot more.