Hydration

The missing key to your ultimate success.

Photo by timJ on Unsplash

“Is my calf supposed to hurt that bad?”

My client winced on the table as I squeezed his gastrocnemius and soleus muscles and calcaneal tendon in my strong hands.

They don’t call me Iron Paws for nothing!

I was trying to find the balance between the deep pressure he had requested, and the most…