Sep 9, 2021
I don’t think it’s that all personal training is bad and all personal trainers are evil nitwits. No. It’s that forcing a training session on someone new to a gym is stupid and counterproductive.
I love the gym. I go almost every day. But I rarely actually work out very hard. I stretch and swim and I sweat it out in the steam room. Working out hard all the time is overrated anyway. Sometimes you just want a good working in.