Sitting Meditation Never Worked So Well For Me

Then I found out it was because I needed something different.

Kaia Maeve

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Photo by John Peters on Unsplash

I started my martial arts career pretty young.

At 10 years of age, I was already on the mats of a dojang learning the arts of motion and stillness.

Studying energy and the relationship of form to energy eventually became one of my…

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Kaia Maeve

I show HR leaders in the IT space how to increase retention by re-creating their company culture to foster burnout resistance. Queen Bee of the #TechHippies